Pure Creatine
All Rule 1 Creatine formulas are designed to help support high-intensity training and lean mass building. Our flavored and unflavored powders are micronized to readily blend into protein shakes, workout supplements, and your favorite beverages. The finer particles also help keep the creatine suspended longer for easier consumption. Also made with pure creatine monohydrate.
- Made with pure creatine monohydrate
- 5g creatine monohydrate (powders)
- Suitable for vegetarians
HOW TO USE IT
Anytime With Meals
Creatine may be best used after workouts and with meals.
Unflavored Creatine Powder
Mix (1) one scoop with 6-12oz. of protein shake, fruit juice, workout supplement, or your favorite cold beverage.
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